Sojne Phool Posto (Drumstick Flower Bengali Recipe)

Sojne phool posto has become a very rare recipe now a days. Drumstick flower is what you call sojne phool in English. Not many people of our generation are aware about this drumstick flower Bengali recipe.

Today one of my friends told me about this one. I am always fond of this kind of offbeat preparations but have never tasted anything with drumstick or moringa flowers before. And to my surprise, I found this ingredient today only ūüôā

Every morning after boarding my kid to the school bus, I go for a walk and sometimes go out to look for if any different type of vegetable is available that day. One vegetable vendor comes in front of my housing with very less yet rare varieties of veggies. Today he was selling these flowers in small packets (10 rupees each). I was aware about the drumstick flower benefits and was really happy to find them.

sojne phool posto recipe

So let me share this simple sojne phool posto recipe that I tried out at my kitchen.

Ingredients for Drumstick Flower Bengali Recipe

  • 2 Cups Sojne Phool
  • 1 Big Potato (cut into small cubes)
  • 1 Cup Brinjal (cut into small cubes)
  • 1/2 Cup Posto Bata (Poppy Seed Paste)
  • 2 Tbsp Mustard Oil
  • 4 Green Chillis (Slit)
  • 1/2 tsp Panchphoron (Bengali Mixture of 5 Raw Spices)
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Cumin Powder
  • 1 tsp Sugar
  • Salt (according to taste)

How to Prepare Sojne Flower Recipe with Posto

First of all, clean the drumstick flowers¬†carefully¬†by removing all the stalks so that it doesn’t taste¬†bitter. Wash them properly¬†and keep aside.

drumstick flower benefits

Pour some mustard oil in a frying pan and add panchphoron to that.

Once the aroma comes out of the spices, add the potato cubes and fry them for 5 minutes.

After that, add the brinjal pieces along with little salt, turmeric powder and the slit green chillis.

sajna phool recipe

Fry them until they are softened.

Now add the sojne phul and stir fry them for next 4 – 5 minutes.

drumstick flower bengali recipe

Once the veggies are golden brown, add the cumin powder, posto bata (poppy seed paste), little sugar and mix them well.

Pour 1 cup of water and cover the pan with a lid.

sojne flower recipe

Minimize the heat and cook for another 7 – 8 minutes.

Make sure to check in between so that, it does not stick to the pan. The final outcome will be a little thick, so adjust the consistency.

The delicious drumstick flower Bengali recipe is ready! Serve hot with steamed rice.

sojne fuler recipe

Everyone in my family loved this drumstick flower curry (my husband being the highest appreciator ) My father is a diabetic patient, so I have added 2 sugar free pellets instead of sugar. 

Hope you will like this sojne phool posto¬†recipe and if you did, don’t forget to share it with your friends. Do you know any other sajna phool recipe?¬†Please feel free to share in the comments below.

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